Group strength and conditioning team training class at Indy City Barbell
Community & Progress

Strength In Numbers

Elevate your performance in a high-energy group environment. Our team training sessions combine elite programming with the unstoppable motivation of the Indy City Barbell community.

Join A Team Program

The Team Advantage

Why train alone when you can push harder together? Discover the benefits of our structured team programs.

01

Expert Programming

Every session is meticulously planned by our head coaches. You don't have to think—just show up and execute the day's block.

02

Built-In Accountability

When your team expects you to be there, you show up. The community aspect naturally drives consistency and dedication.

03

Competitive Drive

Training alongside others pushes you to lift a little heavier and move a little faster. It's the ultimate performance hack.

Group Classes

Our Class

Strength & Conditioning

Iron and Air

Strength meets stamina in a Pro Strongman coach-led group training experience.

ClassEvery Sunday
Time1:30 – 2:30 PM
Duration60 Mins
Iron and Air group strength and conditioning class at Indy City Barbell

Class Passes

Pick a pass and lock in your spot — every Sunday, 1:30 PM.

Upcoming Class

Next Class: August 23rd

Don't miss out. Our classes fill up fast. Reserve your spot in the next session and experience the energy of Indy City Barbell.

Coach Martel, strongman personal trainer and lead team training coach at Indy City Barbell
Lead CoachMartel
Sunday, August 23

Iron and Air

Next Class
Time1:30 PM – 2:30 PM
Reserve My Spot