Group strength and conditioning team training class at Indy City Barbell
Community & Progress

Group Fitness Classes in Indianapolis

Elevate your performance in a high-energy group environment. Our team training sessions combine elite programming with the unstoppable motivation of the Indy City Barbell community.

Group training class at Indy City Barbell in Indianapolis

Training is always better with people in your corner. If solo workouts leave you unmotivated, our group fitness classes in Indianapolis bring the energy, structure, and accountability that make you actually show up — and keep showing up.

At Indy City Barbell, team training is about community as much as conditioning. You will sweat alongside people at every level, led by coaches who scale each movement so beginners and experienced lifters can train together safely. From strength-focused sessions to high-intensity conditioning like our Iron & Air class, there is a format to match your mood and your goals. It is the kind of atmosphere where strangers become training partners and tough days feel a little easier.

What makes us the best gym team training option downtown is simple: real coaching on real equipment. These are not watered-down, follow-the-screen workouts. Every session is programmed and coached in person, so you learn proper technique while you build strength, endurance, and confidence. You get the motivation of a group with the attention of a trainer who knows your name.

Our team training sessions are also a smart way to stay consistent without the cost of full one-on-one coaching. You get expert programming, a set schedule to hold you accountable, and a built-in community that celebrates your wins. For a lot of members, it is the missing piece that finally makes fitness stick.

Whether you are brand new or a seasoned athlete looking for a push, our group fitness classes in Indianapolis are open to you. Bring a friend, meet the crew, and find out why so many members say the community is what keeps them coming back. Reserve your spot in a class this week and experience team training at Indy City Barbell for yourself. Prefer one-on-one coaching instead? Explore personal training, check our memberships, or contact us with any questions.

Class Passes

Pick a pass and lock in your spot — every Sunday, 1:30 PM.

The Team Advantage

Why train alone when you can push harder together? Discover the benefits of our structured team programs.

01

Expert Programming

Every session is meticulously planned by our head coaches. You don't have to think—just show up and execute the day's block.

02

Built-In Accountability

When your team expects you to be there, you show up. The community aspect naturally drives consistency and dedication.

03

Competitive Drive

Training alongside others pushes you to lift a little heavier and move a little faster. It's the ultimate performance hack.

Group Classes

Our Class

Strength & Conditioning

Iron and Air

Strength meets stamina in a Pro Strongman coach-led group training experience.

ClassEvery Sunday
Time1:30 – 2:30 PM
Duration60 Mins
Iron and Air group strength and conditioning class - 1
Upcoming Class

Next Class: October 11th

Don't miss out. Our classes fill up fast. Reserve your spot in the next session and experience the energy of Indy City Barbell.

Coach Martel, strongman personal trainer and lead team training coach at Indy City Barbell
Lead CoachMartel
Sunday, October 11

Iron and Air

Next Class
Time1:30 PM – 2:30 PM
Reserve My Spot